The phrase “Am I size M or L?” might sound like a minor wardrobe dilemma, but ask anyone shopping along Dublin’s Grafton Street, or browsing the rails in a bustling Penneys in Galway, and you’ll sense it’s a real challenge. In Ireland’s fast-evolving fashion landscape, knowing which size to grab isn’t just about numbers on a tag. It’s a maze of fit, brand quirks, and local culture. With so many global and homegrown brands mixing on Irish shelves—and sizing charts hijacked by everything from US imports to European tailoring—sometimes even lifelong locals can’t say what their true size is. In Ireland, picking between M or L goes far beyond measurements; it’s a dance of tradition, modern trends, and a dose of good old-fashioned Irish practical sense.
Why Irish Clothing Sizes Confuse Everyone—including Locals
If you feel like shopping for clothes in Ireland means rolling the dice, you’re not wrong. Let’s start with why it’s so confusing in the first place. The Irish retail scene is a happy jumble: you might find an Irish-designed jumper next to an American-imported t-shirt and an Italian-cut blazer, all in the same shop. Irish brands like Dunnes Stores, O’Neill’s, or Magee have their sizing sensibilities, while global chains like H&M, Zara, or Marks & Spencer add their international twist. US brands often add a half-size compared to European ones, so a Large in Penneys sometimes feels like a roomy Medium in Next. And then there are men’s versus women’s lines—don’t get me started on how wildly these can differ.
This mishmash means the Irish market doesn’t have a one-size-fits-all chart. The result? An Irish size M from McElhinneys in Donegal could fit almost identically—or not at all—to an L from Arnotts in Dublin. Older locals will tell you how, back in the day, you’d get measured in a shop and fitted on the spot—bespoke tradition, if you like. Now, with the explosion of fast fashion and pressure to standardise (thanks to online shopping), the clothes you try might not even be made for Irish body types in the first place.
Let’s sprinkle in Ireland’s real climate. Local shops inevitably size for layering—so a jumper M could be a bit generous, anticipating a shirt underneath. If you’re new to Ireland or in for a holiday, prepare for lots of trial and error. Sizing is rarely labelled as “Irish M” or “Irish L.” You’re navigating European fits, UK charts, some American vanity-sizing, and the uniquely Irish practice of “ah, just try it on for the best!”
How to Decide Which Size Is Really You: The Irish Fit Guide
Standing in an Irish changing room, you’ll encounter a universal truth: mirrors lie, lighting deceives, and what feels snug now may be unforgiving after a trip to Eddie Rocket’s. This is where a sharp strategy saves you time and money. First up: know your own measurements in both centimeters and inches. Most Irish retailers, especially online shops like Brown Thomas or Elverys, list sizing in either metric or imperial—which comes in handy because UK sizes use inches, while international brands might list CM.
Grab a tape measure and jot down your chest, waist, and hip sizes (don’t round up—precision matters). Now, when you’re scanning tags, ignore the single letter. Instead, check the measurements often printed on care labels or the brand’s website. For example, a “M” at All We Wear Irish might be chest 38-40 inches, but at River Island, a “L” might start at 40 inches and reach 42.
Your lifestyle in Ireland also affects your choice. If you’re keen on biking along the Wild Atlantic Way or running in Phoenix Park, an M with a close fit might suit better for sportswear—but windproof rain jackets usually run large so you can layer up. If you’re in the city or dressing for Thursday pints, think about whether you’ll tuck your shirt in or let it hang out—Dubliners often layer, especially in unpredictable weather, so going up a size is a practical move.
- Always try both sizes if you’re torn. Changing rooms are there for a reason—nobody gets it right first time.
- If online shopping, check Irish retailers’ return policies. Stores like Lifestyle Sports and Pamela Scott are pretty generous with exchanges, but always double-check if you’re buying in a seasonal sale.
- Don’t be afraid to ask shop assistants. Irish staff are famously chatty and rarely pushy—they’d rather you got the right fit than come back annoyed. “You’re between sizes? Try both, and I’ll hang tight, sure,” is a usual response.
The bottom line: your size is what fits you best today, not what the label wants it to be. Brands shift their sizing even from season to season, and anyone familiar with Penneys knows their summer “L” might morph into a roomier winter “M.” Personal comfort always trumps the number on the tag—it’s something Irish fashionistas talk about openly.

Irish Brands, International Labels: Spotting Sizing Differences
The Irish clothing market is wonderfully diverse, but it can make sizing a puzzle. Local players like Dunnes Stores, Arnotts, or Adare Woollens usually cut sizes for comfort and layering, a nod to the Irish climate and a culture that prizes cosiness. Magee, famous for Donegal tweeds, is another local legend—expect classic, forgiving fits rather than slim European tailoring. If you’re reaching for traditional knitwear (say, an Aran island jumper), these tend to be generous, meant to pull on over a shirt and maybe even a vest, which was standard in Irish rural life.
On the flip side, international giants have their own philosophies. American labels—think Tommy Hilfiger or Calvin Klein, common in Irish department stores—tend to add a comfort “vanity” factor, making their M’s and L’s seem larger than their European counterparts. European high street brands like Zara or Bershka aim for a modern, close-to-body cut. A size Large here may not even feel roomy if you’re used to Penneys or Marks & Spencer sizing, which can make shopping across brands in Liffey Valley Shopping Centre or Cork's Patrick Street pretty dizzying if you don’t check the numbers.
What about vintage or pre-loved? Dublin’s shops like Siopaella or Nine Crows carry treasures from multiple eras—think 90s Adidas or retro Benetton. Vintage sizing runs smaller for the same tag, making a vintage “L” closer to a modern “M.” Irish thrift and charity shops, from Barnardos to Vincent’s, often organise rails by garment measurements, which makes things simpler, but always try on before you buy. It’s not unusual in Ireland to see people compare fits in the shop, even swapping tips (“I’m a Dunnes M, but Penneys L—how about you?”).
Don’t forget Irish sports jerseys: O’Neill’s GAA shirts and rugby tops tend to run large for easy movement. It’s common for someone to claim “I’m always a Large, but I wear a Medium in O’Neill’s.” Size M or L? Maybe you’re both—but in different shops, and on different days.
Common Pitfalls When Choosing Clothing Sizes in Ireland
The classic trap? Assuming you’re one size everywhere. Here’s a reality check: nobody in Ireland is immune to a misfit—locals and newcomers alike. One major pitfall is trusting the letter. S, M, and L are not universal currencies, especially on the Irish high street. Shopping at Jervis Centre can feel like crossing borders within a single building: a medium fleece in Trespass will swallow you, but an M tee in H&M might be a skin-tight gamble after one wash.
Sizing charts are sometimes buried deep on a website, but Irish shops are catching on and displaying them near fitting rooms. Still, most people ignore the charts and go by eye. But between vanity sizing and the Irish concern for modesty and practicality, you might find a roomier cut in traditional stores and a pencil-thin one from a European designer brand.
Another mistake is shopping online and assuming UK or US sizes are the same as Irish sizing. For example, US brands might label a L as a 42-44 inch chest, while an Irish or UK L might be 40-42. Customs differences crop up here—remember that an EU size 50 isn’t always a UK 40, even if the conversion charts suggest so. Sites like ASOS or Littlewoods Ireland now offer “fit assistants” that use your real measurements and match you to specific brands’ sizes, and this can save real hassle.
A sneaky pitfall is fabric shrinkage. Irish weather means lots of wool and cotton layering, and classic Aran wool jumpers, for example, can shrink if machine-washed. So, what was a cozy L might shrink to an M by Christmas. Always check care instructions, especially on Irish hand-knits or linen, which are everywhere in summer markets from Galway to Kilkenny.
Peer pressure is real: younger folks, especially in Limerick or around university towns like Cork, feel the pull towards “oversized” trends—so sizing up is cool, even if it swamps you. On the flip side, you’ll see others embracing the current wave of “athleisure” and going for trimmer fits. Remember, if the size on the tag doesn’t match your body—or your style—ditch it for what works, not what’s trending on TikTok.

Tips for Mastering Your Perfect Fit Across the Irish Market
If there’s one thing the Irish fashion scene rewards, it’s persistence. Try on, try again, and never feel embarrassed about changing your mind or swapping items. Here’s how to take the guesswork out of size M or L when you’re out shopping in Ireland.
- Start with your recent measurements. Keep them on your phone, and check against size guides before buying—especially online. Most bigger Irish shops now have digital kiosks showing sizing details, so don’t skip reading them.
- Shop local, ask local. Boutique staff from Galway to Waterford love sharing fit tips—they hear feedback daily and often know when a brand’s making things tighter or looser.
- Check the returns policy before buying. Most big names, like Debenhams or Next Ireland, offer at least 28 days for returns, but smaller shops might be stricter. Saves hassle if that M didn’t feel the same at home.
- Give secondhand a try. Charity shops and vintage outlets usually have more generous sizing, and staff will often let you try before you buy. Plus, Irish thrifting is booming, and you’ll meet plenty of characters happy to swap fit hacks.
- If you need tailoring, it’s more accessible than you might think. Many Irish dry cleaners offer alteration services for a decent price. No shame—getting the right length or waist is part of making fashion work for you, and a quick nip and tuck fixes most off-the-rack problems.
- Weather-proof your choice. Irish temperatures flip-flop, so think about layers. A slightly roomy M can make space for a thermal tee on a windy day out in Connemara or the Mournes.
- Don’t get stuck on the number. Irish bodies are famously varied, and sizing struggles are part of the shopping culture here. You’re not alone. Wear what’s comfortable, whether it’s marked as a medium, a large, or something in between.
The phrase Irish clothing sizes isn’t just a dry retail term—it's a riddle many try to solve. The truth? Most people in Ireland flow between sizes. Your M in one shop becomes an L in another. Brands change their fit every season, styles shift with Irish weather, and international labels add a twist of their own logic. That’s life here. Next time you’re out chasing a perfect jumper or a summer tee, remember: the right size is about you, not the tag. Grab both, have a laugh in the changing room, and ask the locals if you're really stumped. In Ireland, the craic is just as important as the fit—and a little bit of both will guarantee you won’t go far wrong.